What are we thankful for this Thanksgiving?
With Thanksgiving right around the corner, we always like to take the time to think about what we are grateful for this year. This holiday
6 Ways to De-stress for International Stress Awareness Day
Stress is defined as “a state of mental tension and worry caused by problems in your life, work, etc.” Facing stress is inevitable and is
7 Ways to Kickstart Self-Improvement Month
September is Self-Improvement Month, which brings an opportunity to start working on ourselves after the incredibly challenging year and a half has been. What is
Travel Series: Massachusetts, “The Bay State”
Massachusetts, officially the Commonwealth of Massachusetts and nicknamed “The Bay State,” is one of the most populous states in the New England region and KPG
Why is Social Wellness important?
Happy July! July is an important month for a couple of reasons; for instance, it’s Independence Day and Social Wellness Month. Social wellness plays a vital role
5 ways to manage mental health during COVID-19
Happy Mental Health Month! Mental health has become a big talking point during this ongoing pandemic due to the unexpected changes to day-to-day life. Facing